The Complex Link Between ICD-10 Defined Insomnia and Knee Osteoarthritis: Understanding and Managing the Connection Between Sleep and Joint Pain
Insomnia and knee osteoarthritis frequently coexist, each worsening the other’s symptoms and complicating treatment. This article explores the two-way relationship between persistent knee pain and sleep disturbances, highlighting how disrupted sleep increases pain sensitivity and joint discomfort hinders restful sleep. Understanding this connection is crucial for effective management—addressing both conditions together through approaches like Cognitive Behavioral Therapy for Insomnia (CBT-I), physical therapy, and pain management can break the cycle and significantly improve quality of life. Discover integrated treatment strategies and why coordinated care is essential for those living with both knee osteoarthritis and insomnia.
